10 Foods to Avoid If You Have Heartburn

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Last Updated on January 7, 2021

5. Coffee: :

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Ah, a little coffee break or tea with a square of chocolate, it’s still nice … Finally, except perhaps when suffering from heartburn. And yes, unfortunately, who says coffee or tea says caffeine or theine … Two substances that prevent the esophageal sphincter inside to be at the top of its tonicity, and thus promote acid ascents and heartburn.

As for chocolate, it contains methylxanthines, substances that also cause a relaxation of the muscles. And if you prefer milk chocolate, be careful: it contains more fat than dark chocolate, and in addition to caffeine. A shock combo for fragile stomachs…