10 Foods to Avoid If You Have Heartburn

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Last Updated on January 7, 2021

9. Tomatoes:

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Even if the tomato is a fruit that has many benefits (slimming, health, beauty), it remains to be avoided (according to tolerance, of course!) For people suffering from acid ascents. Indeed, the tomato is a rather acidic fruit that can cause many troubles to people who present heartburn (risk of gastric reflux, esophageal pain …).

If it is our case, it is better to eat them without the skin and after removing the seeds: these are the parts of the fruit, less easy to digest!