8 Foods That Can Hurt You If You Eat Too Much!

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Last Updated on March 12, 2020

5. Beetroot

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Beetroot is rich in nitric oxides, which are great for low blood pressure, and they are also an amazing source of minerals and vitamins. But the nitric oxides, during the digestive process, are transformed into nitrosamines, and this chemical compound that can also be found in meat has bee linked to the development of certain diseases. So, if you love eating beetroots, make sure to not combine them with red meat.

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