8 Foods That Can Hurt You If You Eat Too Much!

This traditional Chinese drink has been quite a success with all the millennial foodies, and it’s not just because of its flavor but also because it is good for your digestive problems. It has also been linked to an increase in good gut bacteria.

But there is a con – there is a compound on this drink called FODMAP that results from the fermentation of the drink. When consumed in big quantities, it can lead to digestive stress and bloating.