Here Are the 10 Ways to Improve Your Memory and Prevent Alzheimer’s!

#7 – Play Cards

Playing card games you’re already familiar with is a great way to start stimulating your brain. Avoid introducing new games because they’ll only cause agitation or disorientation instead of helping improve memory. Games like Memory and Go Fish can put your cognitive abilities to the test and give your brain a nice workout.

You can even use customized cards with family photos on them to make the game more personal and stimulate real past memories. Pictures of places you know or like can be of great help as well.