Last Updated on January 9, 2020
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Alzheimer’s disease can progressively cause brain cell degeneration, which results in memory loss and other cognitive impairment. Unfortunately, there isn’t any cure for this disease just yet. But on the bright side, there are some things you can do to lower your risk of brain cell damage as well as improve memory and concentration.
You can follow these ten activities to maintain a healthy brain, live longer, prevent disease, and improve your quality of life.