10 Signs that Prove that You don’t Drink Enough Water in the Day

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Last Updated on January 7, 2021

4. Dry Mouth:

If you feel your mouth is dry, it may just be that you are thirsty! If your lips are too dry and your tongue is sticky, it’s time to drink glass of water. However, be aware that certain medications can also make your mouth dry. So if you only feel this slight discomfort, maybe this is only a side effect of your medication.

Tip: Start drinking more regularly during the day. Don’t bite your lips. You would only aggravate your case. Use a lip balm morning and evening: we recommend a homemade lip balm recipe. Get rid of dead skin with a scrub. Use one of these natural scrubs that you can make yourself or mix 1 teaspoon of sugar or almond powder and 1 teaspoon of olive oil.

You can also use your toothbrush to exfoliate your lips, as we explain in this trick. It is true that it will then be necessary to think about to hydrate them well.