9 Healthy Habits You Think Are Unhealthy

© Neoskosmos

Oversleeping when you have a job to go to is really, really bad, and it could get you fired. If you do it during the weekend, however, who has the right to judge you?

Some studies have recommended that people catch up on the sleep they missed on during the week because it can help them live longer lives. Who doesn’t want to prolong his or her temporary existence? Therefore, don’t feel guilty if you oversleep on the weekend. That one is a healthy sleep habit!

Now you are out of the confused state you’ve been in about these habits. All of the above habits are actually good for you, so incorporate all of them, or some of them, into your life and be happier! And before you go, please tell us about the one habit which you thought can never be healthy for you?