The Best 10 Drinks You Can Enjoy if You Have Diabetes

#10 – Ginger Ale

© Skinny Ms.

Did you know that a 20-ounce bottle of ginger ale can have a whopping 60 g of carbs? That’s just too much and you should seriously start considering giving up this beverage unless you made it yourself.

You can easily have a better and richer flavor without any sugar or carbs by mixing a spoonful of ginger (finely grated) with one glass of seltzer water. Add a little bit of the zero-calorie sugar substitute of your choice, and enjoy!