6 Surprising Foods that will help you Protect Your Skin From UV Rays

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It seems that people are nowadays quite obsessed with consuming Garnier skin products and similar products instead of looking for more natural ways and remedies to take care of their skin.

If they only consider the use of honey for skin, the results would be quite remarkable. Your green tea can also serve as a natural skin cleanser. You must have certainly heard of green tea cleanse and its noticeable effects, but have you ever heard about green tea protecting the skin from UV rays effects?

As a matter of fact, several studies unveiled that this kind of tea reduces the formation of tumors caused by UV rays. This is due to the fact that green tea has a high content of flavonoids with anti-cancer properties, that prevent skin cancer.

It has been also proven that such a tea speeds up UV curing process and shields from the lack of collagen. This is the kind of protein which keeps your skin glowing and bright.