10 Healthy Foods that Will Give Your Body the Best Detox

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Last Updated on January 7, 2021

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Dandelion or Green Tea

Dandelion or Green Tea

© Healthy Focus

Green tea is extremely rich in antioxidants and has a decent amount of caffeine that helps relief bloating by counteracting water retention, while dandelion helps the liver by straining and filtering waste and toxins from your bloodstream.

Dandelions are easy to get, you can find them on a hiking trip or even in your own garden. Brew some to make a detoxifying tea that will help you stay healthy.

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