Biotin, also known as Vitamin B7 has become a popular supplement for people who want to improve their skin or make their hair and nails grow faster.
You have to be very cautious when you start taking a supplement, biotin supplements are no exception since there can be some side effects and you should always be aware of how it may impact your body. Some people suffer from biotin deficiency, and in this serious condition, should you take biotin supplements?
First, you should check with your doctor and get them to prescribe you a dose. But if you take a biotin supplement for your hair or skin without consulting a doctor, you should be aware of some of the possible side effects of biotin pills.