10 Healthy Foods that Will Give Your Body the Best Detox

You shouldn’t deprive yourself of enjoying tasty snacks, you just need to pick the healthy ones. You can enjoy a handful of seeds and nuts, such as sunflower seeds, flaxseeds, walnuts, or almonds, anytime you want. They’re not only tasty but also fulfilling and nutritional.

For instance, almonds can help remove the fatty buildup that forms around the liver, walnuts can help the liver detoxify ammonia, flaxseeds offer fiber to help kick toxins out of intestinal tract, and sunflower seeds boost the process through which the body releases stored fat.