Last Updated on January 7, 2021
Dark leafy greens contain chlorophyll, which can give your digestive tract a detoxifying boost by connecting with free radicals to transform them into neutral materials. Plus, it also cleans out your body from any accumulated heavy metals.
Not only that, chlorophyll also contains anti-inflammatory properties that help eliminate the acidity of bodily fluids.
You can make the tastiest dishes using greens. Roast kale with olive oil or add wheatgrass to your healthy smoothies. Most importantly, fill up your diet with a wide variety of organic dark leafy greens.