11 Easy Yoga Poses That Will Help You Have A Flat Tummy

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Last Updated on January 7, 2021

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Vasisthasana (Side Plank Pose)

Vasisthasana

© Pinterest

How to do it:

– Do this pose after the downward-facing dog pose.
– Switch to your right foot.
– Lean with your body towards the right.
– Lift your left hand in the air.
– Hold in this position for 30 seconds.
– Do the same things with the left side of your body.

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