11 Easy Yoga Poses That Will Help You Have A Flat Tummy

After every 30 minutes of your session, you should do this relaxation position for 5 minutes, and I have a feeling that it is going to be one of your favorites!

It may look like an easy pose but it needs a little few things more than you expect. First, you need to put your body slowly to the ground, don’t rush into it. Then, as you lay back completely, spread your legs and arms slightly and try to relax your whole body while breathing deeply.