Top 10 Superfoods that Will Help Detox Your Liver

#10 – Lemons and Limes

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Lemons are high in vitamin C and your liver loves them. They are a natural cleansing food that is versatile. It will help you get things going in all over your body.

Lemons are also full of antioxidants which will help your liver produce enough enzymes that will boost your energy level. These loves are also great with digestion.

In addition, lemons can be a natural replacement for salt since they are rich in electrolytes, this liquid will assist your body without dehydrating your cells like sodium does.

As a matter of fact, lemons are recommended for people on a liver disease diet, they use it instead of salt. Even though lemons are acidic, once they are inside the body, they neutralize toxins and excrete waste.