Top 10 Superfoods that Will Help Detox Your Liver

#8 – Olive Oil

© Healthline

Olive oil has been used for decades in natural remedies as well as cooking savory meals. This oil has many health benefits, and it is considered as one of the best all-natural solutions out there to detox the liver.

It is believed that drinking large amounts of olive oil sends signals to the liver which consequently, opens the bile ducts. When these bile ducts open up to process the surfeit quantities of oil, anything that was formerly stuck will easily flush out.

Once you follow the oil cleanse, expect mostly to see bile coming out of the liver during this process, but some people see liver and gallbladder stones discharged from their system.