How to Ease Headaches after Cancer Treatment

#3 – Cayenne Pepper

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Cayenne pepper consists of capsaicin, which boosts circulation while alleviating tension headaches. This process releases endorphins, the natural painkillers of your body, helping you relieve the unbearable pain. Furthermore, in case you are suffering from blocked sinuses, chili peppers can be a great option, as they can drain the blockage and stop your headache.

#4 – Sesame Seeds

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Never underestimate small-sized seeds. Although Sesame seeds are tiny, they are very high in nutrients, particularly magnesium, calcium, and vitamin E. Moreover, these seeds improve circulation. Generally, foods that are rich in calcium help the brain to function properly.

So when you feel a heavy headache coming, you should turn to sesame seeds. Try to drink whole sesame seed milk, it can do wonders.