How to Ease Headaches after Cancer Treatment

#5 – Dark Leafy Greens

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Dark leafy greens include Swiss chard, collards, kale, and spinach. These greens are known for being one of the healthiest foods out there. They are rich in iron, which helps bind oxygen to easily deliver it wherever needed.

Also, dark leafy greens are high in antioxidants that can heal damaged tissue. Try to make a homemade spinach salad to reduce blood pressure and help you relax, this way it relieves your headache.