How to Ease Headaches after Cancer Treatment

#6 – Hydrating Foods

© pixabay

Hydrating foods include berries, melons, tomato, zucchini, cucumber, celery, juicy fruits, and more. These will regulate the electrolyte balance while improving the body’s ability to distribute the needed nutrition.

If you drink water but nothing changes about your headache, then it is mostly because your body is not retaining the liquid you drank. In this case, try adding a bit of mineral-rich salt to your glass of water, as it will help hydrate you more effectively.