10 Tips to Avoid Diabetes Complications

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Last Updated on January 7, 2021

10. Balance your diet.

© Dr. Kellyann Petrucci

Diabetic patients should closely monitor what is on their plate. A healthy and varied diet is essential. Patients can eat everything, in a balanced way. You just need to pay a little more attention to fast sugars, and not consume too often high-fat foods, particularly saturated and processed fats and limit the consumption of high-salt foods: potato chips, deli meats, prepared or frozen foods, marinades, commercial sauces or soups, etc.