These Are The Amazing Health Benefits Of Oranges

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Prevent Eye Disease

Prevent Eye Disease

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According to a new research, people who do add this healthy fruit to their everyday diet are 60% less likely to develop a form of vision loss or macular degeneration as it is medically called! While those who eat less of it are more likely to develop this eye disease.

Bamini Gopinath, who is an epidemiologist from the University of Sydney, added saying that even eating one single orange a day can, in fact, provide your body with very remarkable health benefits and this is due to the flavonoids found in oranges, which in return found to prevent eye diseases.

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