This Is What Happens When You Drink Orange Juice Regularly

© Mejor con Salud

One of the sight-stealing diseases is the age-related macular degeneration, and studies found recently that it is related to low levels of antioxidants. This is why we have to add more to our bodies in order to ward off anything that could affect our vision.

According to science, the antioxidants can protect our retinas from any cellular damage in a very unique way: When our eyes absorb light, they would produce free radicals, and so, it combines itself with the antioxidants we receive from the oranges… aren’t our bodies a miracle?

Be a part of it and give your body the number of antioxidants it needs; one fresh cup of orange juice every day is enough!