This Is What Happens When You Drink Orange Juice Regularly

© Healthline

Many of us would enjoy their orange juice with no pulp; we get it, the texture doesn’t always add up when your drink still contains them. But when we avoid them, we are basically filtering the good stuff.

The pulp of oranges is where all the fiber is located, and the fiber is what we truly need to get from these citric fruits because it helps decrease the sugar in our blood, which means decreasing our risks of developing diabetes.

The fiber can also decrease our cholesterol and triglycerides levels, making our bodies a lot “cleaner”. Just handle the pulps for the sake of your health, with time, you will start enjoying them!