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Last Updated on January 7, 2021
The 7 Enemy Foods of Your Heart
Enemy no. 4: Excess of adipose tissue
© pexelsMountains of fries, popcorn, creamy pastries and sweet drinks … nothing to help us keep a healthy weight! Why are the love handles and the potbelly so dangerous?
Instead of providing energy to the body when it needs it, this adipose tissue enters the bloodstream in the form of fatty acids that clog the arteries and the liver converts to bad LDL cholesterol. Eat healthy foods, exercise and manage stress.
