Last Updated on January 7, 2021
4. Avoid salt and Eat less fries:
You get there by eating less prepared meals, breads, quichez, pizzas, salting less dishes than cooking. There are also potassium-based salts, which are poor in sodium chloride, in dietary stores and pharmacies.
Fries contain fat degradation products (free fatty acids, polar compounds) that add to the toxic load of the body. They are often prepared from refined oils, which are a source of processed fatty acids.