7 Superfoods You Need To Eat To Promote Your Hair Growth

Lentils are considered to be one of the best legumes that support the heart health, improve the immune system, and accelerate the hair growth. It is also highly rich in iron, zinc, choline, and an excellent source of folate.

Above all, they are easy to prepare and to include in daily nutrition. Hence, a bowl of lentil soup contains all the daily intake you need to repair your hair and stimulate its rapid growth.