7 Superfoods You Need To Eat To Promote Your Hair Growth

Pumpkin seeds contain a wide variety of nutrients, including magnesium, protein, Zinc, and manganese. In addition to important essential vitamins that are known to accelerate hair growth and promote the health of the scalp. These beneficial vitamins are namely B1, B2, B3, and B4. And of course, let’s not forget about B5 and B6 vitamins.

The pumpkin seeds are therefore a perfect treatment for hair loss. So, in case you are suffering from serious hair loss issues, try to accelerate the healing process by including pumpkin oil in your daily diet.