Last Updated on January 7, 2021
Eggs are not just superfoods but natural powerhouses of nutrition that can put an end to all your problems. They are also known to be a very good source of inexpensive and high-quality protein packed with a range of essential vitamins and minerals.
Above all, they are versatile and can be easily added to your daily diet. Just make sure you eat enough and in moderation and let the protein and biotin that the eggs contain do their magical effects and promote your hair growth.