Last Updated on January 18, 2021
3. Raw Seafood – The Biggest Enemy of People with Health Problems
Raw seafood is one of the foods that people with health problems, including immunosuppressed people, cannot eat. And they must not do it for anything. Otherwise, they may die. This is because seafood (oysters, clams, crabs, crab, among other seafood) may be contaminated or come from contaminated water. And that is enough to get you to the hospital. In the case of people who have had a kidney, liver, or heart transplant, there may even be a rejection of the transplanted organ and, thus, endanger the life of a person. This also applies to people who are suffering from autoimmune diseases.
4. Leafy Greens – Watch Out For Salads and Other Dishes
You have to be very careful with the leafy greens that are used in salads or as an accompaniment to other food dishes in restaurants. Most of the time, leafy greens are not properly washed, and there are various types of microbes, fungi, and bacteria. This food has a harmless appearance, but it is one of the ones that most causes food poisoning. How to prevent food poisoning? Use food disinfectant products before cooking and, in the case of leafy greens, wash them one by one before placing them on a salad or side dish.
5. Fast Food Milkshakes – Who Doesn’t Love One?
One of the foods you shouldn’t order in a restaurant is the milkshake. They are simply delicious, and there are flavored shakes with various types of ingredients (chocolate chips, cookies, gums, among other sugar products) that you can buy. However, in any milkshake restaurant, the machines where they are made are extremely difficult to clean. This causes a greater concentration of dirt and impurities that can affect your health. So that this does not happen, the respective machines must be cleaned piece by piece, which is a lot of work, and most restaurants do not.
6. Pizza – Don’t Eat the Smallest, Choose the Largest!
It is impossible not to talk about pizza when going to a restaurant with friends or family. And the truth is that this type of junk food is an excellent dish to be eaten from time to time and not every week. There are several fast-food chains that make pizzas, and they all have one goal: to offer a large size pizza at a more attractive price – and you should always take advantage of this offer. Smaller pizzas are more expensive and more profitable for restaurants since these are the ones you can eat alone. So, swap it around, get friends together, and share a big pizza or one that you have leftovers to take away.
