5 Scary Things That Can Happen When You Eat Too Much Fruit

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You probably know that fruit is a delicious, satisfying, and healthy snack that is fully packed with fiber, water, and antioxidants. But did you know that the overconsumption of certain fruits can cause tooth decay?

Well, fresh fruits, for instance, especially citrus fruits can promote tooth decay and wreak havoc on your enamel.

While citrus fruits are excellent sources of Vitamin C that gives you stronger bones, accelerates the healing process of minor injuries and scrapes, consuming too much of citrus fruits can have serious side effects on your teeth and smile.

The overconsumption of citrus fruits can damage your teeth and cause tooth sensitivity leading to tooth decay and even worse tooth loss!

Maintaining a beautiful smile is not impossible and it doesn’t have to be always expensive. You can have healthy teeth with simple steps and this includes good oral hygiene and a balanced, healthy diet!