12 Surprisingly Unhealthy Vegetables You Should Stop Eating Now!

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Last Updated on January 7, 2021

#12 – Eggplant

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I must say, this is a fan favorite and the hardest to give up on, stir-fried topped with olive oil and a pinch of condiments, sounds like a perfect side.

However, once again, they are apart of the infamous nightshades group. So it’s a no-no for people with kidney and gallbladder stones problems, it also has a high level of solanine which does you no good.

Now that you know which vegetables to avoid and which ones to stock up on, we hope you can make the healthiest dishes for your SO, yourself OR your best friends for an evening of gossip and wine!

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