12 Surprisingly Unhealthy Vegetables You Should Stop Eating Now!

#9 – Kale

It is an absolute must because of all the nutrients and vitamins, it is a real superfood. But while this vegetable is an L.A. influencer staple, it should only be consumed organic and not conventional.

Since it can be toxic for your nervous system and to people with thyroid problems. You should really stick with the Whole Foods Kale on this one.