12 Surprisingly Unhealthy Vegetables You Should Stop Eating Now!

#11 – Canned Vegetables

Canned food, in general, may contain deadly bacteria, I know super scary, although the risk of contamination being quite low, it still should make one run for the hills about this one.

Canned vegetables have a high level of sodium which in turn can cause hypertension. So next time you compare prices of canned versus real vegetables, you should take your health into consideration.