10 Foods That Cause Gas

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Last Updated on January 7, 2021

3. White bread:

Just like foods rich in starch for that matter. And yes: Starch is a substance that our body sometimes has trouble digesting. When we eat pasta, rice or potatoes, our stomach has difficulty assimilating starch, which tends to break down in the digestive tract by producing many gases… Gas that must be evacuated at some time or another!