This Is What Happens When You Drink Less Than 1 Liter of Water Every Day

#2 – What´s the best water you should drink?

The answer to knowing the best water to drink is simple and straightforward: clean, freshwater, free of additives.

A human being can stay up to two weeks without eating but does not survive so long without drinking. However, not all water is the same, and more and more people argue that alkaline water is the best drinking water.

There are several scientific studies that state where water is naturally more alkaline and rich in mineral salts, the average life expectancy is higher. In addition to this huge benefit, alkaline water is known to regulate the functioning of the vital organs and systems of the body.