This is How a Lazybones Person Can Easily Lose Weight

A study published in the International Journal of Obesity expose that laughing will lead to an increase in the energy expenditure by 20 percent. Plus, you will have the chance to work your abdominal muscle without actually making a physical effort.

Life is too short, so avoid stress as much as you can and laugh to lose more weight! What are you waiting for? Turn your favorite comedy on and start exercising!