Last Updated on January 7, 2021
The fried foods are too delicious to be healthy! Due to the small amount of fiber, the stomach may have issues digesting and emptying all the fried food, causing bloating and constipation.
Like the fatty foods, fried foods can also speed up bowel movement leading to diarrhea. So in case you experience these issues, try to avoid any fried food for the sake of your digestive system and your overall health as well.