Here Are The 10 Foods That Will Put You In A Bad Mood

Any traditional baked Goods like muffins, cookies, pies, and cakes contain a high amount of saturated oils and refined sugar, which leads to feeling lethargic, heavy, and depressed.

These foods, however, are our favorite and we consider them as an indulgence, but there are other healthier alternatives that can do a better job than the baked goods, like the black bean brownies.

The only exception we can accept is the baked chips, if not, then it is best to stay away from French fries as much as you can. The saturated fats, refined carbs, and the very high amount of salt can destroy the havoc on your mood.

Of course, it will make you feel alert and good at the beginning, but then you will experience a drop that will leave you feeling foggy and tired. Plus, your waistline will also be highly affected.