Here Are The 10 Foods That Will Put You In A Bad Mood

The processed version of seeds is often coated in a preservative which we call potassium bromated. The latter can block the thyroid from absorbing the iodine. In other words, you will not be able to function properly, which is why all psychiatrists check the thyroid levels of their patients when they are suffering from depression.

The peanuts you get from the store have a high amount of sodium and MSG, which is a food additive that adds flavor. The latter is the one responsible for feeling weak, depressed, fatigue, and moody, plus, the endless headaches.

Instead, you can make your own mix of Brazil nuts, raw walnuts, and almonds. Add a pinch of sea salt and some rosemary, then roast them at home.