9 Foods That Will Make Your Constipation Worse Than Ever!

Chocolate and constipation are two peas in one pot – and we can say the same for sweet foods in general.

The majority of sweets and desserts will keep your body from properly digesting your food, and many people link their intestinal discomfort to an excess in chocolate consumption. If you are craving sweets, try to replace those unhealthy snacks with fruits, because at least your body will be getting some vitamins and fiber instead of just empty sugar.