9 Foods That Will Make Your Constipation Worse Than Ever!

Do bananas make constipation worse? On the contrary – bananas have about three grams of fiber per serving, which makes them some of the better fruits you can eat to treat constipation.

But if you eat your bananas while they are not ripe, they will still have a component called resistant starch, and even though this doesn’t cause constipation, if you are already suffering from it, it can indeed aggravate your condition. So, if you are shopping for bananas while constipated, be sure to buy ripe bananas.