7 Unexpected Foods That Can Damage Your Skin

If you are like me, then, you must have the habit to desperately wait for the weekend in order to go out with friends and enjoy the yummy sushi. Guess what? This delicacy can cause you acne and even lead to premature aging.

The reason why sushi can be your skin’s biggest enemy is that it contains a large amount of salt that can make your skin look dehydrated and dull. In addition, the higher salt amount can make your face look puffy.

Finally, rice is high on the glycemic index, which can make your skin become completely dry and accelerate the premature aging.

However, if you choose not to give up on this food item, make sure you drink lots of water after eating sushi, do some facial excercices, and most importantly avoid drinking alcohol to prevent puffiness.