7 Unexpected Foods That Can Damage Your Skin

Alcohol is one of the drinks that you’d better avoid. According to Michaella Bolder, who is a skin expert, drinking alcohol can make you suffer from several side effects that can have a negative effect on your skin and overall health.

Drinking alcohol can promote the disruption of the hormones, which in return result in skin breakouts and leave you with annoying acne all over your face. Alcohol can also weaken your immune system and lead to skin dehydration. Therefore, you end up feeling and looking puffy.

Still, you can avoid all these undesirable effects by limiting your alcohol intake, and even better don’t drink it at all!