7 chewing Gum Benefits That May Surprise You!

#5 – Heartburn relief

The medical term “Heartburn” refers to an irritation of the esophagus caused by certain foods that can increase stomach acid. The burning sensation (the most common heartburn symptom) occurs when the stomach acid seeps into the esophagus – which is not supposed to happen.

Chewing gum can help you get rid of heartburn, especially when chewed immediately after a meal. By increasing the saliva production, the process of clearing excessive acid will be accelerated.

Just make sure you stay away from peppermint gums, as they can contribute to the exact opposite effect. The benefits that an increased saliva flow can bring are truly amazing. And we haven’t covered all of them yet.