7 chewing Gum Benefits That May Surprise You!

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Last Updated on December 20, 2019

#1 – Regulate saliva flow

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Saliva is needed to moisten and cleanse our mouths, as well as to help with the food digesting process. That’s why suffering from dry mouth can be extremely uncomfortable.

Chewing gum will increase saliva flow: when you chew, your mouth muscles apply pressure on your salivary glands, stimulating the release of saliva up to 10 times the resting rate.

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