14 Dangerous Foods For Your Body After Age 30

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Even the best home cooked meals that are considered healthy need to have salt. However, we are talking about too much salt. People may notice that fast food consumption annoyingly makes their rings snug? What does it mean exactly?

It means that the salt is being diluted inside of you, which makes you bloat. Even worse, you may have blood pressure increase and stroke risk. Find food that is low on salt to decrease the threat, and be careful from canned food since it most likely contains a lot of salt.

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It may be easy, quick and delicious, but coffee creamers harm your body. Do you want to know the source of that eye-pleasing white color? Well, it may come from titanium dioxide.

We get it, you are not an expert in chemistry, but you should just know that it is a substance included in sunscreens, and experiments showed that it may lead to liver and tissue damage in some lab animals. They are also made of trans-fats, and we believe we talked about that before.