10 Simple Ways that Will Help You Avoid Diabetes Complications

#5 – Monitor Your Blood Sugar Daily

© Verywell

You perfectly know that you’re supposed to check your blood sugar levels regularly. But you need to remind yourself that checking your blood glucose levels can actually help you avoid diabetes complications, such as nerve pain, or prevent them from getting worse.

Checking your blood sugar can also help you monitor how different foods and activities affect your health, and if your treatment plan is really working. Ask your doctor for a target glucose level range. The closer you get to your target, the better and healthier you’ll feel.