10 Of The Most Effective Exercises To Relax Your Eyes

After doing all these easy exercises, close your eyes, then massage your eyelids gently with circular motions. Stop for one second, and then press lightly (don’t press too hard!). Keep doing the circular movements 10 times: Clockwise, then counterclockwise, and so on.

What are you waiting for? Pause everything now and do these exercises to relax your eyes, help them concentrate, and work in a better way. After all, healthy eyes mean a healthy brain, therefore, a healthier lifestyle.